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Unconditional Confidence

Audiobook

Pema Chödrön is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore:
True confidence—and how to cultivate the trust that makes it possible

  • "Shaky tenderness," the first step to developing strong and consistent bravery
  • Practical steps to "leap into, smile at, and experience all of life"—even when fear is present
    "For us to be of benefit to each other—in times of challenge or any other—we need to be able to tap into genuine confidence," teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.


  • Expand title description text
    Publisher: Sounds True Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781604073652
    • File size: 62536 KB
    • Release date: January 1, 2010
    • Duration: 02:10:16

    MP3 audiobook

    • ISBN: 9781604073652
    • File size: 62736 KB
    • Release date: January 1, 2010
    • Duration: 02:10:15
    • Number of parts: 3

    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    Languages

    English

    Pema Chödrön is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore:
    True confidence—and how to cultivate the trust that makes it possible

  • "Shaky tenderness," the first step to developing strong and consistent bravery
  • Practical steps to "leap into, smile at, and experience all of life"—even when fear is present
    "For us to be of benefit to each other—in times of challenge or any other—we need to be able to tap into genuine confidence," teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.


  • Expand title description text
    • Details

      Publisher:
      Sounds True
      Edition:
      Unabridged

      OverDrive Listen audiobook
      ISBN: 9781604073652
      File size: 62536 KB
      Release date: January 1, 2010
      Duration: 02:10:16

      MP3 audiobook
      ISBN: 9781604073652
      File size: 62736 KB
      Release date: January 1, 2010
      Duration: 02:10:15
      Number of parts: 3

    • Creators
    • Formats
      OverDrive Listen audiobook
      MP3 audiobook
    • Languages
      English
    OverDrive service is made possible by NOBLE member libraries and the Massachusetts Board of Library Commissioners with funding from the Institute of Museum and Library Services and the Commonwealth of Massachusetts.