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Title details for YOU: The Owner's Manual for Teens by Michael F. Roizen - Wait list

YOU: The Owner's Manual for Teens

by Michael F. Roizen
Mehmet Oz
ebook
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A few years ago, we wrote YOU: The Owner's Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There's a big difference between an adult's body and your body, between adults' health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We'll talk to you about the biological changes that are happening in your brain and your body. We'll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We're not going to preach. We're going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.
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Series: You: The Owner's Manual Publisher: Scribner

Kindle Book

  • Release date: June 7, 2011

OverDrive Read

  • ISBN: 9780743292597
  • Release date: June 7, 2011

EPUB ebook

  • ISBN: 9780743292597
  • File size: 9760 KB
  • Release date: June 7, 2011
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Family & Relationships Self-Improvement Young Adult Nonfiction

Languages

English

A few years ago, we wrote YOU: The Owner's Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There's a big difference between an adult's body and your body, between adults' health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We'll talk to you about the biological changes that are happening in your brain and your body. We'll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We're not going to preach. We're going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.
Expand title description text
Family & Relationships Self-Improvement Young Adult Nonfiction
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